Event Details

Are You Thriving or Surviving?

Evening Workshop with Carrie Provo

Does this sound like you?

“I’m sick of being stuck, hiding out, and playing small… why can’t I seem to make the changes I want to make?”

If you’ve been feeling weighed down by 2025, or simply want to shift how you feel as we move into the holiday season, this evening workshop will help you reconnect with clarity, confidence, and direction.

Join Carrie Provo — Certified Fearless Living® Trainer and Tools Certified Coach — for a supportive, practical, and empowering 90-minute session where you will:

• Identify what’s been holding you back

• Release guilt, frustration, and emotional heaviness

• Gain a renewed sense of confidence and personal clarity

• Discover one simple action you can use to shift your life immediately

• Experience a safe, judgment-free environment that reconnects you with your inner strength

This is a focused, down-to-earth workshop designed to help you feel lighter, clearer, and more capable — not later, but right now.

📅 Tuesday, December 9

⏰ 7:00–8:30 PM

📍 RTC Connection Centre

💲 $20

📧 E-transfer: office@whitelightmetaphysical.com

To register, email: office@whitelightmetaphysical.com

CANCELLED Fall Reset Series

November: Going Inward

Wednesday November 19th, 2025

7:00PM - 9:00PM

Join us for the final session of our Fall Reset Series, a restorative workshop designed to help you reflect and recharge before winter. Held on the November new moon, this session is centred around the theme Going Inward—an invitation to slow down, turn your focus within, and reconnect with your inner voice. Rachel and David will guide you through a blend of community sharing, guided meditation, creative expression, journaling, astrology insights, and a deeply relaxing sound bath. Whether you’ve attended previous sessions or are joining for the first time, this workshop offers a peaceful space to ground yourself before the year’s end and the busy December season.

• Wednesday November 19th 7PM-9PM: Going Inward

Cost:

Pay what you can based on three tiers.

• Seed - $30/ 2 hour class

• Grow - $40/ 2 hour class

• Bloom - $50/ 2 hour class

• Please email us if this remains out of reach but you want to come. Energy exchange options exist.

Registration

Event cancelled due to low registrations. Please register well in advance of offerings you are interested in.

The Fall Reset Series is perfect for those seeking a sound bath in Calgary or Strathmore, as well as anyone interested in a meaningful spiritual workshop experience. Designed to support spiritual growth in Calgary and surrounding areas, each session blends sound therapy, guided meditation, and creative self-reflection in a welcoming group setting. Whether you're exploring spiritual workshops in Strathmore or looking for a space to reconnect and recharge, this series offers powerful tools for personal insight, healing, and inner balance.

Sound Bath with David

Dates: Friday November 14th

Time: 7:00pm - 8:30pm

Experience deep relaxation and holistic healing with a sound bath—a meditative journey that uses soothing tones from metallic bowls, chimes, and other instruments to calm the mind and restore balance in the body. This immersive sound therapy reduces stress, enhances mental clarity, and promotes better sleep by gently guiding brainwaves into a meditative state. Whether you're seeking emotional release, energetic alignment, or simply a moment of peace, a sound bath offers a powerful reset for your nervous system and spirit alike. Step into a tranquil space and let the vibrations wash over you.

Cost: $25-$35

Pay what you can based on 3 levels.

• Seed $25

• Grow: $30

• Bloom: $35

• Please email us if this remains out of reach but you want to come. Energy exchange options exist.

Pre-registration is required. Make sure you bring blankets/pillow/yoga mat to help yourself be comfortable, if you have available. We have extras if needed.

Registration

If you're searching for a sound bath in Calgary or Strathmore, our sessions offer a unique and accessible way to experience this powerful form of sound therapy. Whether you're new to sound baths or returning for deeper healing, our guided experiences in both Calgary and Strathmore create a calm, welcoming space to unwind, recharge, and reconnect with yourself.

Fall Reset Series

October: Gratitude

Tuesday October 21st, 2025

7:00PM - 9:00PM CLASS CANCELLED

Join us for the October session of our transformative Fall Reset Series, aligned with the energy of the new moon and designed to guide you toward balance and renewal. Through a powerful blend of community connection, guided meditation, art therapy, astrology, sound bath, and psychology, facilitators Rachel and David will lead you on a deeply personal journey of self-discovery. This month’s theme, Gratitude, sets the tone for giving thanks for finding the good in our lives as we move through harvest season.

Join us for the October session of our Fall Reset Series, a thoughtful workshop designed to help you pause, reflect, and reconnect with what matters most. Held on the October new moon, this class focuses on the theme of Gratitude—an opportunity to slow down and appreciate the good in your life as we move through the harvest season. Rachel and David will guide you through a meaningful mix of sharing, meditation, creative expression, astrology insights, and a calming sound bath. Whether you're continuing your journey from the first session or joining for the first time, this workshop offers a supportive space to reset and recharge.

Join one or both classes left in this series.

• Tuesday October 21st 7PM-9PM: Gratitude

• Wednesday November 19th 7PM-9PM: Going Inward

Cost:

Pay what you can based on three tiers.

• Seed - $30/ 2 hour class

• Grow - $40/ 2 hour class

• Bloom - $50/ 2 hour class

• Please email us if this remains out of reach and you want to come. Energy exchange options exist.

Registration

REGISTRATION CLOSED; CLASS CANCELLED. PLEASE CONSIDER REGISTERING FOR OUR NOVEMBER OFFERING

The Fall Reset Series is perfect for those seeking a sound bath in Calgary or Strathmore, as well as anyone interested in a meaningful spiritual workshop experience. Designed to support spiritual growth in Calgary and surrounding areas, each session blends sound therapy, guided meditation, and creative self-reflection in a welcoming group setting. Whether you're exploring spiritual workshops in Strathmore or looking for a space to reconnect and recharge, this series offers powerful tools for personal insight, healing, and inner balance.

Family Systemic Constellation Work

How our family history can affect our current lives.

Details for attendance:

Date: Sunday October 19th, 2025

Time: 9 AM- 1 PM

Due to the organic nature of the work we could be done slightly earlier or later so please be prepared to stay an extra few minutes if the work requires it.

Place: Root to Crown Connection Centre

235 3rd Ave Strathmore, Alberta

Investment: $30.00 paid by e-transfer

Please contact Bev Johnson-Bender @ support@rhythmicwaveshealing.ca to save your space.

About Family Systemic Constellation Work:

Do you ever wonder why certain obstacles are a theme in your life? Do you struggle financially or in relationships, do you feel frustrated because you can’t hold your ground with people? Do you have recurring or chronic illness? Perhaps you have a nagging sense of impending doom, always waiting for the other shoe to drop. Do you break up with partners, friends, family members, jobs or business relationships? These types of imbalances in our lives may come from misunderstandings beyond what we are conscious of in our daily lives. It may be a stretch for you to imagine that our ancestors traumas can be affecting our lives today, but ‘Family Systemic Constellation’ work repeatedly shows us how this is true. Unresolved trauma from our deceased relatives can leave an energetic imprint on our lives leaving us with an unconscious loyalty to a deceased family member.

Disruptions in the field may have been caused by such things as our ancestors relocating to another country. The uncertainty people faced leaving their homes and going to the unknown may be held within our biological lineage. The lost lives and unmentionable abuses along the way have not been forgotten. Trauma caused by starvation, losing loved ones, humiliation, beatings and other brutal acts from living in concentration camps has left the victims families in chaos. People that were to give up their culture with families being torn apart have suffered immeasurable pain. No matter where we come from, we all have history and if these events go unresolved they can be passed down causing intergenerational trauma. Once we see the influences that are shaping our lives we can release ourselves from the confusion and bring our misunderstandings to completion.

The good news is these traumas can be healed and we can bring resolution to the disruptions in our field, giving us the freedom to live life on our own terms.

~Gary Stuart~

As a group we will support our ‘turn’ person in an intention to heal by connecting with her family soul. Individuals in the circle will be asked to represent the turn person’s family members. Resolution of the intention will happen as family dynamics are revealed by the representatives. Attendees have the choice to represent or simply observe. Everyone gets healing regardless of their degree of involvement. As human beings we have common threads that run through our families so usually we are able to feel a similarity of some kind from one person’s field to our own.

Sound Bath with David

Dates: Friday October 17th or Friday November 14th

Time: 7:00pm - 8:30pm

Experience deep relaxation and holistic healing with a sound bath—a meditative journey that uses soothing tones from metallic bowls, chimes, and other instruments to calm the mind and restore balance in the body. This immersive sound therapy reduces stress, enhances mental clarity, and promotes better sleep by gently guiding brainwaves into a meditative state. Whether you're seeking emotional release, energetic alignment, or simply a moment of peace, a sound bath offers a powerful reset for your nervous system and spirit alike. Step into a tranquil space and let the vibrations wash over you.

Cost: $25-$35

Pay what you can based on 3 levels.

• Seed $25

• Grow: $30

• Bloom: $35

• Pay what you can - email us if this remains out of reach and you want to come. Energy exchange options exist.

Pre-registration is required. Make sure you bring blankets/pillow/yoga mat to help yourself be comfortable, if you have available. We have extras if needed.

Registration

REGISTRATION CLOSED - PLEASE SEE CALENDAR FOR ALTERNATE EVENTS

If you're searching for a sound bath in Calgary or Strathmore, our sessions offer a unique and accessible way to experience this powerful form of sound therapy. Whether you're new to sound baths or returning for deeper healing, our guided experiences in both Calgary and Strathmore create a calm, welcoming space to unwind, recharge, and reconnect with yourself.

Fall Reset Series

September: Finding Balance

Sunday September 21st, 2025

4:00PM - 6:00PM

Join us for the first session of our Fall Reset Series, a three-part workshop designed to help you slow down, reflect, and reconnect with yourself this season. Take one, or take all three. Taking place on the new moon each month, these offerings combine the benefits of community, guided meditation, creative expression, simple mental health tools, astrology insights, and a relaxing sound bath. In September’s session, Finding Balance, Rachel and David will guide you through practical ways to manage stress, create emotional balance, and reset your mindset.

You can join just this class or attend all three in the series:

• Sunday September 21st 4PM - 6PM: Finding Balance PLEASE NOTE NEW TIME

• Tuesday October 21st 7PM-9PM: Gratitude

• Wednesday November 19th 7PM-9PM: Going Inward

Cost:

Pay what you can based on three tiers.

• Seed - $30/ 2 hour class

• Grow - $40/ 2 hour class

• Bloom - $50/ 2 hour class

• Please email us if this remains out of reach and you want to come. Energy exchange options exist.

Registration

The Fall Reset Series is perfect for those seeking a sound bath in Calgary or Strathmore, as well as anyone interested in a meaningful spiritual workshop experience. Designed to support spiritual growth in Calgary and surrounding areas, each session blends sound therapy, guided meditation, and creative self-reflection in a welcoming group setting. Whether you're exploring spiritual workshops in Strathmore or looking for a space to reconnect and recharge, this series offers powerful tools for personal insight, healing, and inner balance.

Rune Reading Your Life

Join Rachel to discover how using ancient Runes in your daily routine can bring positive changes to your life. Runes aren’t just mysterious symbols—they’re tools that help you connect with your intuition and tap into a deeper understanding of yourself and the world around you. By working with runes regularly, you can gain clearer insight into your thoughts and feelings, make decisions with more confidence, and find better balance during stressful times. Drawing on her own experience, Rachel shows that this simple practice can support personal growth, help you navigate challenges, and bring a greater sense of calm and purpose. Whether you’re curious or looking for a new way to connect with yourself, exploring runes can be a helpful and meaningful part of your journey.

When: Tuesday September 16th, 2025 from 7:00pm-9:00pm

Investment: Sliding scale based on 3 levels.

• Seed: $40

• Grow: $50

• Bloom: $60

Includes a workbook for at home use and a set of paper runes to use in class and practice at home (add your own set of crystal runes with a bag and guide for an additional $40).

Registration

If you're looking for a spiritual workshop in Calgary or Strathmore, this session offers a unique introduction to the practice of rune reading. Whether you're brand new or have some experience, Rachel's approachable style makes learning runes accessible and meaningful. Perfect for anyone interested in rune reading in Calgary or seeking spiritual workshops in Strathmore, this class will help you build a deeper connection to yourself and your spiritual path.